Skin Care tips for Fall
It fall again, and winter is around the corner. As the
weather starts to cool and dry out, don't forget about taking special care to
your skin! Fall is a great time to repair any sun and exposure damage from the
summer, and get yourself ready for the colder months.
1. Drink plenty of water and use moisturizing lotions and
creams on your skin!Overexposure to the sun and the changing environments (cool
and dry inside and hot and humid outside) can leave your skin ultra-dry. Apply
lotion or cream after every bath or shower, and every time you wash your hands.
2 Some beauty experts recommend a skin peel or
other exfoliating treatment in the fall. You can get rid of dry, dead skin and
bring the glowing, healthy skin underneath to the stage! Treat discolorations
from sun exposure with a chemical peel or
other exfoliating treatment.
3. Change your
routine. Summer skin care routines are focused on controlling oil and helping
your skin resist the heat and sun. Fall skin care routines should be designed
to help balance your skin. Your goal is
to help your skin achieve a state of calm and comfort. To do this, look for
balancing products with a slightly thicker moisturizer than what you were using
in the summer. Stay within your skin type on the moisturizer. If your skin is
naturally oily, you won’t want a moisturizer with oil. Just find non-oily
products that are a little more substantial.
3. Take care of your
hands. When you apply lotion or cream to your hands, don't forget your cuticles
and fingernails! If you know you are prone to brittle nails, use a
strengthening nail polish to protect them from splits.
4. Don’t forget your
lips. A wax-based balm can help prevent dry lips, but can't do much to soften
your lips if they are already dry or cracked. Try a hydrating/moisturizing
formula if you already have lip problems. And look for a lip balm with
sunscreen to protect your lips from further damage!
5. Be careful with
your acne and oily skin treatments. These products are intended to dry out your
skin, but keep in mind that winter weather tends to be drier anyway! Too much
drying may leave your skin rough, red, and irritated.
6. Watch for the
onset of seasonal skin problem flare-ups, like psoriasis and eczema. You may
want to schedule a visit to the doctor or dermatologist now, as the seasons
change.
7. Always wear
sunscreen. Just because it isn't hot anymore doesn't mean you can skip the sun
protection! Keep wearing that sunscreen to reduce your risk of skin cancer.